F.I.T. 'Rock Trail Race

5K Entry

rolling start time from 9-10:30am, so start anytime in that range...you receive the 5K medal!

Start Time:: 9:00am EDT
End Time:: 10:30am EDT

Registration:: Online Registration is Closed

5 Mile Entry

rolling start time from 8-9am, so start anytime in that range...you receive the 5 Mile medal!

Start Time:: 8:00am EDT
End Time:: 9:00am EDT

Registration:: Online Registration is Closed

BOTH 5 Mile and 5K Entries

you will have entries for both the 5 mile and 5K courses...you'll receive a 5 Mile ankle chip and can start anytime from 8-9am, you'll run, return your chip, get a medal then put on your 5K chip and run anytime after 9am and finish, retunr your chip and get your 5K medal!

Start Time:: 8:00am EDT
End Time:: 12:00pm EDT

Registration:: Online Registration is Closed

Multilap Entry - 2.5 Hours

you will start anytime after 8am and have until 10:30am to run as many 5 mile laps as you want...blocks with lap numbers on them and 5 Mile medal for all!

Start Time:: 8:00am EDT
End Time:: 10:30am EDT

Registration:: Online Registration is Closed

Ultra Individual Entry - 12 Hours

Ultras can start anytime after 7am...you'll lap the 5 mile course...this time you will have 12 hours...so 7pm to...50K, 50M and 100K buckles are the goal! ALL multilappers get the 5mile medal, a BIB and buckle

Start Time:: 7:00am EDT
End Time:: 7:00pm EDT

Registration Limit:: 44 spots left.
Registration:: Online Registration is Closed

Kids Race

kids can run anytime WITH A PARENT from 9am-10:30am...this is a separate just under 1 mile course!
they will receive the 5K medal!

Start Time:: 9:00am EDT
End Time:: 12:00pm EDT

Registration:: Online Registration is Closed

Ultra 2 Person Team - 12 Hours

Ultras can start anytime after 7am...you'll lap the 5 mile course...this time you will have 12 hours...so 7pm to...50K, 50M and 100K buckles are the goal! ALL Ultras get the 5mile medal, a BIB and buckle...
All the perks of an individual entry just $10 cheaper per registrant! Your timing will count both toward individual results and 2 person team results!

Start Time:: 7:00am EDT
End Time:: 7:00pm EDT

Registration:: Online Registration is Closed

Ultra 3 Person Team - 12 Hours

All the perks of an individual entry just $15 cheaper per registrant! Your timing will count both toward individual results and 3 person team results! Team mileage medals awarded in addition to individual buckles.
Ultras can start anytime after 7am...you'll lap the 5 mile course...this time you will have 12 hours...so 7pm to...50K, 50M and 100K buckles are the goal! ALL Ultras get the 5mile medal, a BIB and buckle

Start Time:: 7:00am EDT
End Time:: 7:00pm EDT

Registration:: Online Registration is Closed

Ultra 4 Person Team - 12 Hours

All the perks of an individual entry just $20 cheaper per registrant! Your timing will count both toward individual results and 4 person team results! Team mileage medals awarded in addition to individual buckles.
Ultras can start anytime after 7am...you'll lap the 5 mile course...this time you will have 12 hours...so 7pm to...50K, 50M and 100K buckles are the goal! ALL Ultras get the 5mile medal, a BIB and buckle

Start Time:: 7:00am EDT
End Time:: 7:00pm EDT

Registration:: Online Registration is Closed