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Fort Murph 2026!

Mon May 25 2026
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Fort Murph 2026!

Mon May 25, 2026
Fort Mill, SC 29715 US Directions

Fort Murph - Heat 1- Competetive Heat

This heat is for the elite! If you train weekly and are chasing a PR, this competitive heat is for you.

- 1 mile run
- 100 pull ups
- 200 push ups
- 300 squats
- 1 mile run
Start Time:
8:30am EDT
End Time:
9:30am EDT
Registration Limit:
11 spots left.
Price:
$35.00 Race Fee + $3.10 SignUp Fee
Registration:
Registration ends May 25, 2026 at 10:00pm EDT
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HYROX Style WOD - Heat 1

- 1 mile run
- 100 hand release push ups
- 200 walking lunges
- 300 air squats
- 100 mile run
Start Time:
8:40am EDT
End Time:
9:40am EDT
Registration Limit:
11 spots left.
Price:
$35.00 Race Fee + $3.10 SignUp Fee
Registration:
Registration ends May 25, 2026 at 5:00pm EDT
Sign Up

Fort Murph - Heat 2

- 1 mile run
- 100 pull ups
- 200 push ups
- 300 squats
- 1 mile run
Start Time:
8:50am EDT
End Time:
9:50am EDT
Registration Limit:
9 spots left.
Price:
$35.00 Race Fee + $3.10 SignUp Fee
Registration:
Registration ends May 25, 2026 at 5:00pm EDT
Sign Up

HYROX Style WOD - Heat 2

- 1 mile run
- 100 hand release push ups
- 200 walking lunges
- 300 air squats
- 100 mile run
Start Time:
9:00am EDT
End Time:
10:00am EDT
Registration Limit:
14 spots left.
Price:
$35.00 Race Fee + $3.10 SignUp Fee
Registration:
Registration ends May 25, 2026 at 5:00pm EDT
Sign Up

Fort Murph - Heat 3

- 1 mile run
- 100 pull ups
- 200 push ups
- 300 squats
- 1 mile run
Start Time:
9:10am EDT
End Time:
10:10am EDT
Price:
$35.00 Race Fee + $3.10 SignUp Fee
Registration:
Registration ends May 25, 2026 at 5:00pm EDT
Sign Up

HYROX Style WOD - Heat 3

- 1 mile run
- 100 hand release push ups
- 200 walking lunges
- 300 air squats
- 100 mile run
Start Time:
9:15am EDT
End Time:
10:15am EDT
Registration Limit:
14 spots left.
Price:
$35.00 Race Fee + $3.10 SignUp Fee
Registration:
Registration ends May 25, 2026 at 5:00pm EDT
Sign Up

Fort Murph - Heat 4

- 1 mile run
- 100 pull ups
- 200 push ups
- 300 squats
- 1 mile run
Start Time:
9:30am EDT
End Time:
10:30am EDT
Price:
$35.00 Race Fee + $3.10 SignUp Fee
Registration:
Registration ends May 25, 2026 at 5:00pm EDT
Sign Up

Mini Murph - For The Kids!

Free kids mini workout!
Start Time:
9:00am EDT
End Time:
9:45am EDT
Price:
$0.00 Race Fee
Registration:
Registration ends May 25, 2026 at 5:00pm EDT
Sign Up

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