Atomic Man Triathlon - Half Iron Distance 2016

Sun October 9, 2016 Lenoir City, TN US 37771 Directions
Event: Atomic Man Triathlon - Half Iron Distance 2016 - Individual
SWIM START INFORMATION- The swim is a wave start from just outside the swim area at the dam end. The course will be a two loop rectangle finishing on the beach of the swim area. Swimmers will exit to beach each loop, re-entering after lap one. Keep buoys to your Right. Follow flagging to transition area. Water temp approx. 73.

BIKE COURSE- Bike course is shaped like a "T". Ride starts from the bottom for first and last 7 miles and completes two loops of the top for a total of 56 miles. Two water bottle exchanges at 22 & 43 miles.

RUN Course- The run is a scenic route through the TVA park, right on Woodlawn Road to left on Buttermilk, (Cones will mark course side of road – stay near cones to avoid cars). Follow to left on Davis Road to turnaround at Rocky Top Road. Return back same route to first loop turnaround just inside park. Runners will pass 14 aid stations on the two-loop course. Each will be will be ready with Gatorade, oranges, Hammer Gel, pretzels, water and ice. Race number will be marked at the three turn-arounds.

Start Time: 7:30am EDT
End Time: 5:00pm EDT
Registration Limit: 235 spots left.
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Event: Atomic Man Triathlon - Half Iron Distance 2016: Male Relay
Start Time: 7:30am EDT
End Time: 5:00pm EDT
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Event: Atomic Man Triathlon - Half Iron Distance 2016: Female Relay
Start Time: 7:30am EDT
End Time: 5:00pm EDT
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Event: Atomic Man Triathlon - Half Iron Distance 2016: Co-Ed Relay
Start Time: 7:30am EDT
End Time: 5:00pm EDT
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Event: Atomic Man Triathlon - Half Iron Distance 2016: Aqua Bike - Swim / Bike Only
Start Time: 7:30am EDT
End Time: 5:00pm EDT
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