Event: Triathlon Skills Camp
Camp Schedule:
0800 Check-in
0830- 1000 Swim coaching, drills and technique.
Two coaches on deck to provide instruction for both beginners and more advanced swimmers.
Max 4 per lane, with lanes for slow, medium and fast pace.
1030-1230 Bike ride, best practices for cycling workouts.
16 miles out and back on Old Chappell Hill Road.
Cyclists select their own pace, distance.
SAG vehicle will follow on this quiet country road.
Any type of bike is suitable, old or new.
If it has two wheels and a saddle, you are good to go.
1230-1300 Lunch provided. Sandwiches, fruit and snacks. Transfer to Hohlt park for afternoon session.
1300-1400 Bike care and tire changing
1400-1500 Run drills and 5K run. Walk/jog also OK.
1500-1600 Transitions and Stretching
0800 Check-in
0830- 1000 Swim coaching, drills and technique.
Two coaches on deck to provide instruction for both beginners and more advanced swimmers.
Max 4 per lane, with lanes for slow, medium and fast pace.
1030-1230 Bike ride, best practices for cycling workouts.
16 miles out and back on Old Chappell Hill Road.
Cyclists select their own pace, distance.
SAG vehicle will follow on this quiet country road.
Any type of bike is suitable, old or new.
If it has two wheels and a saddle, you are good to go.
1230-1300 Lunch provided. Sandwiches, fruit and snacks. Transfer to Hohlt park for afternoon session.
1300-1400 Bike care and tire changing
1400-1500 Run drills and 5K run. Walk/jog also OK.
1500-1600 Transitions and Stretching
Start Time: 8:00am CST
End Time: 4:00pm CST
Registration Limit: 19 spots left.
Registration: Online Registration is Closed
Online Registration has Ended.
This is a service fee for processing your race application. This may be slightly higher or lower per registrant than the amount shown here.
