Our 10 Miler training is open to novice and beginner runners. Runners should be able to run 3 miles as a long run and be running 10 miles per week. If you are running more than this, consider our Experienced 10 Miler Training.

Our Experienced 10 Miler Training is for runners who are starting the program with higher weekly mileage. Experienced runners should be able to run a long run of 6-8 miles and weekly mileage of 18 miles. Runners may move between programs, so if you find the experienced program is too high of mileage, you may join the regular program.

The marathon training program is open to novice, beginner, and intermediate marathon runners. Runners should be able to run a half marathon at the start of the July 11 program and have a minimum weekly mileage of 20 miles a week. We strongly encourage you to participate in our Jump-Start Program to prep yourself for the July 11 start.

Our Experienced Marathon Training is for runners who are starting the program with higher weekly mileage. This program is designed for runners looking to increase their pace or looking to qualify for the Boston Marathon. Experienced runners should be able to run a long run of 14-16 miles and weekly mileage of 35 miles. Runners may move between programs, so if you find the experienced program is too high of mileage, you may join the regular program.