800m
Must be able to run 4:00 (8:00 pace) or faster
Open races will be mens, womens, and nonbinary combined
4 Select heats: 2 womens and 2 mens
Heats will be seeded according to entry time.
Open races will be mens, womens, and nonbinary combined
4 Select heats: 2 womens and 2 mens
Heats will be seeded according to entry time.
- Registration Limit:
- 115 spots left.
- Price:
- $30.00 Race Fee + $2.80 SignUp Fee
- Registration:
- Price increases to $35.00 after April 30, 2025 at 11:59pm EDT
Registration Starting | Registration Ending | Price |
---|---|---|
April 1, 2025, 12:00am EDT | April 30, 2025, 11:59pm EDT | $30.00 Race Fee + $2.80 SignUp Fee |
May 1, 2025, 12:00am EDT | May 31, 2025, 11:59pm EDT | $35.00 Race Fee + $3.10 SignUp Fee |
June 1, 2025, 12:00am EDT | June 8, 2025, 11:59pm EDT | $40.00 Race Fee + $3.40 SignUp Fee |
Mile
Must be able to run 10:00 or faster
Open races will be men, women, and nonbinary combined
Select heats will run womens followed by mens.
Heats will be seeded according to entry time.
Open races will be men, women, and nonbinary combined
Select heats will run womens followed by mens.
Heats will be seeded according to entry time.
- Registration Limit:
- 88 spots left.
- Price:
- $40.00 Race Fee + $3.40 SignUp Fee
- Registration:
- Price increases to $45.00 after April 30, 2025 at 11:59pm EDT
Registration Starting | Registration Ending | Price |
---|---|---|
April 1, 2025, 12:00am EDT | April 30, 2025, 11:59pm EDT | $40.00 Race Fee + $3.40 SignUp Fee |
May 1, 2025, 12:00am EDT | May 31, 2025, 11:59pm EDT | $45.00 Race Fee + $3.70 SignUp Fee |
June 1, 2025, 12:00am EDT | June 8, 2025, 11:59pm EDT | $50.00 Race Fee + $4.00 SignUp Fee |
5000m
Must be able to run 30:00 or faster
Open races will be men, women, and nonbinary combined
Select heats will run womens followed by men's.
Heats will be seeded according to entry time.
Open races will be men, women, and nonbinary combined
Select heats will run womens followed by men's.
Heats will be seeded according to entry time.
- Registration Limit:
- 71 spots left.
- Price:
- $40.00 Race Fee + $3.40 SignUp Fee
- Registration:
- Price increases to $45.00 after April 30, 2025 at 11:59pm EDT
Registration Starting | Registration Ending | Price |
---|---|---|
April 1, 2025, 12:00am EDT | April 30, 2025, 11:59pm EDT | $40.00 Race Fee + $3.40 SignUp Fee |
May 1, 2025, 12:00am EDT | May 31, 2025, 11:59pm EDT | $45.00 Race Fee + $3.70 SignUp Fee |
June 1, 2025, 12:00am EDT | June 8, 2025, 11:59pm EDT | $50.00 Race Fee + $4.00 SignUp Fee |
2k Steeplechase
Must be able to maintain an 8:00 pace or faster
Womens section followed by Mens. High school runners are encouraged to participate!
Limited to 20 per section. There will only be two sections.
Womens section followed by Mens. High school runners are encouraged to participate!
Limited to 20 per section. There will only be two sections.
- Registration Limit:
- 38 spots left.
- Price:
- $40.00 Race Fee + $3.40 SignUp Fee
- Registration:
- Price increases to $45.00 after April 30, 2025 at 11:59pm EDT
Registration Starting | Registration Ending | Price |
---|---|---|
April 1, 2025, 12:00am EDT | April 30, 2025, 11:59pm EDT | $40.00 Race Fee + $3.40 SignUp Fee |
May 1, 2025, 12:00am EDT | May 31, 2025, 11:59pm EDT | $45.00 Race Fee + $3.70 SignUp Fee |
June 1, 2025, 12:00am EDT | June 8, 2025, 11:59pm EDT | $50.00 Race Fee + $4.00 SignUp Fee |
3k Steeplechase
Prize Money for Select Steeple! (amount TBD)
Must be able to maintain an 8:00 pace or faster in the open sections.
Womens section followed by Mens. Limited to 20 per section.
Two sections of the open steeple (one of women / one of men)
Two sections of the select steeple (one of women / one of men)
Sectioned seeded by entry time.
Must be able to maintain an 8:00 pace or faster in the open sections.
Womens section followed by Mens. Limited to 20 per section.
Two sections of the open steeple (one of women / one of men)
Two sections of the select steeple (one of women / one of men)
Sectioned seeded by entry time.
- Registration Limit:
- 67 spots left.
- Price:
- $40.00 Race Fee + $3.40 SignUp Fee
- Registration:
- Price increases to $45.00 after April 30, 2025 at 11:59pm EDT
Registration Starting | Registration Ending | Price |
---|---|---|
April 1, 2025, 12:00am EDT | April 30, 2025, 11:59pm EDT | $40.00 Race Fee + $3.40 SignUp Fee |
May 1, 2025, 12:00am EDT | May 31, 2025, 11:59pm EDT | $45.00 Race Fee + $3.70 SignUp Fee |
June 1, 2025, 12:00am EDT | June 8, 2025, 11:59pm EDT | $50.00 Race Fee + $4.00 SignUp Fee |
Distance Medley Relay (DMR: 1200, 400, 800, 1600)
Grab your friends and run in the DMV DMR Championships!
Prize money to the top men's and women's teams
The Distance Medley Relay is composed of four legs: the 1200, 400, 800 and 1600
You must be able to maintain a 6:00 pace overall (15:00 total) time
3 Sections:
Section 1: Mixed teams (Men, Women and Nonbinary together)
Section 2: Womens
Section 3: Mens
For mixed team: you can have any mix of runners in any order.
Prize money to the top men's and women's teams
The Distance Medley Relay is composed of four legs: the 1200, 400, 800 and 1600
You must be able to maintain a 6:00 pace overall (15:00 total) time
3 Sections:
Section 1: Mixed teams (Men, Women and Nonbinary together)
Section 2: Womens
Section 3: Mens
For mixed team: you can have any mix of runners in any order.
- Registration Limit:
- 150 spots left.
- Price:
- $80.00 Race Fee + $5.80 SignUp Fee
- Registration:
- Price increases to $90.00 after April 30, 2025 at 11:59pm EDT
Registration Starting | Registration Ending | Price |
---|---|---|
April 1, 2025, 12:00am EDT | April 30, 2025, 11:59pm EDT | $80.00 Race Fee + $5.80 SignUp Fee |
May 1, 2025, 12:00am EDT | May 31, 2025, 11:59pm EDT | $90.00 Race Fee + $6.40 SignUp Fee |
June 1, 2025, 12:00am EDT | June 8, 2025, 11:59pm EDT | $100.00 Race Fee + $7.00 SignUp Fee |
Free Youth Mile
Must be able to run 15:00 or faster.
For girls and boys 13 years old & younger. Max 30 runners.
For girls and boys 13 years old & younger. Max 30 runners.
- Registration Limit:
- 26 spots left.
This is a service fee for processing your race application. This may be slightly higher or lower per registrant than the amount shown here.