5K RUN
– HEALTHY YOUTH RUNNING & DEVELOPMENT GUIDELINES -
In the interest of promoting healthy youth running and development in our community, please consider the recommended and researched youth running guidelines provided by the Lynchburg Road Runners Club. These were developed after considering the recommendations of the Cleveland Clinic and guidelines of the Road Runners Club of America pertaining to healthy ages for youth participation in races.
3.1 Mile Run 8 and over
In the interest of promoting healthy youth running and development in our community, please consider the recommended and researched youth running guidelines provided by the Lynchburg Road Runners Club. These were developed after considering the recommendations of the Cleveland Clinic and guidelines of the Road Runners Club of America pertaining to healthy ages for youth participation in races.
3.1 Mile Run 8 and over
Open to ages 8+.
- Start Time:
- 10:00am EDT
- End Time:
- 11:30am EDT
- Registration:
- Online Registration is Closed
Online Registration has Ended.
Assisted Participant 5K
Assisted athletes with disabilities are welcome. Both the assisted athlete and the pusher must register and sign the waiver but will each only pay half price for registration. Please register as an assisted athlete team to get your discount. Assisted athletes will have a 3-5 minute advance start for course safety purposes. On race day, please go to the front of the starting line and our team will get you lined up. We will also have several parking spaces reserved near the event. Please look for our parking attendants and let them know you are an assisted athlete team.
- Start Time:
- 10:00am EDT
- End Time:
- 11:30am EDT
- Registration:
- Online Registration is Closed
Online Registration has Ended.
5K WALK
- Start Time:
- 10:05am EDT
- End Time:
- 11:30am EDT
- Registration:
- Online Registration is Closed
Online Registration has Ended.
Kids 1 Mile
– HEALTHY YOUTH RUNNING & DEVELOPMENT GUIDELINES -
In the interest of promoting healthy youth running and development in our community, please consider the recommended and researched youth running guidelines provided by the Lynchburg Road Runners Club. These were developed after considering the recommendations of the Cleveland Clinic and guidelines of the Road Runners Club of America pertaining to healthy ages for youth participation in races.
1 Mile 5 and over
In the interest of promoting healthy youth running and development in our community, please consider the recommended and researched youth running guidelines provided by the Lynchburg Road Runners Club. These were developed after considering the recommendations of the Cleveland Clinic and guidelines of the Road Runners Club of America pertaining to healthy ages for youth participation in races.
1 Mile 5 and over
Open to ages 12 and under.
- Start Time:
- 11:45am EDT
- End Time:
- 12:15pm EDT
- Registration Limit:
- 47 spots left.
- Registration:
- Online Registration is Closed
Online Registration has Ended.
Couch Crusader - 0.0 Mile Run / Walk
No exercise necessary for a Couch Crusader! You can lounge on your couch and watch superhero movies while still supporting CASA! Your entry fee is a great way to support CASA and you even get a Superhero t-shirt or cape! See race details for more info.
- Registration:
- Online Registration is Closed
Online Registration has Ended.
This is a service fee for processing your race application. This may be slightly higher or lower per registrant than the amount shown here.
