TCRR's February Quarantine Challenge

You will perform the following exercises 3 - 4 times, depending on fitness level (2 min rest between rounds)
Air Squats 20
Burpees 10
Jumping Jacks 20
Jump Rope 30 (you can jump in place if you don't have a rope)
Push Ups 20
Sprint 30 Sec
Plank 30 Sec

For completion you will upload the total time you spent doing the workout.

If you choose to be silly, please upload a picture to our FB group!

All 3 events need to be completed in the same day!