TCRR's May Quarantine Challenge - Week 2

Thanks to Blake Robinson for this workout, which he calls: Legs Don’t fail me now!

You will perform the following exercises 3 - 4 times, depending on fitness level (2 min rest between rounds)
Air Squats 20
Walking Lunges -10 lunges up and back =20
Burpees 10
Wall sits 30 Sec
Jumping Jacks 20
Jump Rope 30 (you can jump in place if you don't have a rope)
Sprint 30 Sec

For completion you will upload the total time you spent doing the workout.

If you choose to be silly, please upload a picture to our FB group!

NOTE - We chose this distance so that you can have an automatic PR by the end of the month!

You can complete these events in any order, but you will need to add your times together to post them to the event.