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GrindFest Progression Run

Sat December 26 2026
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GrindFest Progression Run

Sat December 26, 2026
Milwaukee, WI 53214 US Directions

Wave 1: Open/Community Wave (~6:55 starting pace)

Runners in Wave 1 will run 9 laps (starting at 6:54-58 pace) before being joined by Wave 2 runners (~6:35 pace). From there, all athletes will run together until they fall off the pace or opt to end their race. Wave 3 will join 9 laps later (~6:05 pace)
Start Time:
6:00pm CST
Price:
$25 $25.00 Race Fee
Registration:
Price increases to $30.00 after November 26, 2026 at 11:59pm CST
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Wave 2: Women's Championship Wave (~6:35 starting pace)

Runners in Wave 2 will join Wave 1 after they have run 9 laps (approximately 15 minutes); both waves will then run together for the next 9 laps (starting at 6:30-6:34 pace) before being joined by Wave 3 runners. From there, all athletes will run together until they fall off the pace or opt to end their race.
Start Time:
6:15pm CST
Price:
$25 $25.00 Race Fee
Registration:
Price increases to $30.00 after November 26, 2026 at 11:59pm CST
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Wave 3: Men's Championship Wave (~6:05 starting pace)

Wave 3 runners will join the Wave 2 pack at the conclusion of Wave 2's 9th lap (approximately 15 minutes after Wave 2 starts, ~30 minutes after Wave 1 begins). From there, all athletes will run together until they fall off the pace or opt to end their race.
Start Time:
6:30pm CST
Price:
$25 $25.00 Race Fee
Registration:
Price increases to $30.00 after November 26, 2026 at 11:59pm CST
Sign Up

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