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Honor the life and legacy of 1stLt Travis Manion, USMC, by challenging yourself with the Manion WOD (Workout of the Day) this April.
The workout - designed to test physical and mental endurance - represents the date Travis made the ultimate sacrifice in Iraq on 4/29/07. All participants, regardless of ability, are encouraged to push themselves to complete a 400-meter run and 29 weighted back squats, repeated for 7 rounds. 
Register today to join veterans, families of the fallen, and inspired civilians nationwide to honor the life and legacy of Travis Manion. Manion WOD will be held on April 26, 2025. 

CrossFit East Boca

April 26, 2025 | 8AM, 9AM & 10AM
7561 N Federal Highway
Boca Raton, FL 33487

Learn more about the Manion WOD

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