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AdventHealth Girlz on Fire Women's Triathlon & 5K

Sat May 11, 2024 Clermont, FL 34711 US Directions


Sprint Triathlon - Ladies Only

$119 7:30AM EDT - 11:00AM EDT Price increases after April 30, 2024 at 11:59pm EDT

2/3 Person Sprint Relay

$165 7:30AM EDT - 11:00AM EDT Price increases after April 30, 2024 at 11:59pm EDT

Sprint Duathlon - Ladies Only Please

$119 7:30AM EDT - 11:59PM EDT Price increases after April 30, 2024 at 11:59pm EDT

5K - Ladies Only Please

$49 $49 7:45AM EDT - 11:59PM EDT Price increases after April 30, 2024 at 11:59pm EDT

Aquabike (Swim-Bike) - Ladies Only Please

$119 7:30AM EDT - 11:59PM EDT Price increases after April 30, 2024 at 11:59pm EDT

Aquathlon (Swim-Run) - Ladies Only Please

$99 7:30AM EDT - 11:59PM EDT Price increases after April 30, 2024 at 11:59pm EDT

Girlz on Fire Virtual Race

$45 $39 Registration ends May 11, 2024 at 11:59pm EDT

Race Website

Additional race information can be found at


100 3rd Street
Clermont, FL US 34711


The Girlz on Fire Sprint Triathlon is fun filled event for ladies only on Mother's Day.  The sprint triathlon distance offered is great for both experienced triathletes and first timers alike. 

Sprint Triathlon:  440 yard Swim (MAP), 8 mile Bike(MAP), 3.1 mile Run (MAP)

Sprint Duathlon: 1 mile Run, 8 mile Bike, 3.1 mile Run

Sprint Aquabike: 440 yard Swim, 8 mile Bike

Sprint Aquathlon: 440 yard Swim, 3.1 mile Run

Course: SWIM - The 440 yard swim is a rectangular shaped courses in Lake Minneola. The projected water temperature is expected to be 82-84.  Wetsuit use is in accordance with USAT rules.  BIKE - The 8 mile bike course travels clockwise around Lake Minneola.

RUN - The 5K run course is out and back on the South Lake Trail. 

Amenities: Really cool Finisher Medal, colorful women's event shirt, Finisher Tiara, accurately measured and well monitored course. Registering by April 30th ensures proper t-shirt size. Awards: Top three overall, top masters, and the top three in each 5 year division. The top 3 Relay Teams in the Sprint will also receive awards. Post-race brunch will be served to all registered athletes. 


Want to be a part of the fun? Have friends or family joining you who would like to help out and get a free t-shirt? Or do you have a group or club that is interested in fundraising at the race? Email for more information on how to get involved!

Race Contact Info

If you have any questions about this race, click the button below.





Discounts and Coupon Codes

Please note that Club & Team Discounts along with special seasonal promo codes cannot be applied to multi-race bundles as they are already deeply discounted. Club and Team codes can only be applied to individual events or groups of individual races. At this time the RunSignUp platform does not allow the use of race credit codes or gift certificate codes when purchasing a multi race bundle.  

Youth & Senior Discounts

This event offers a $5 discount on the 5k live race for youths ages 17 and under, and seniors aged 70 and over. The discount is automatically applied at the end of your race registration. 

Become a Sommer Sports Maniac!

Become a Sommer Sports Maniac today and enjoy the great perks listed below!

No Cost Deferrals! Defer your Sommer Sports race entries for any reason, as long as you do so by the Sunday prior to the race. Please note that race entry deferrals are only valid for the following year’s event and cannot be deferred more than once.

1 Medical Race Credit!  You will receive one medical race credit per membership year. You will need a doctor’s note and we need to receive it by the Thursday prior to the race. The race credit will be equivalent to the race registration fee you paid for the event and will be valid towards the entry fee of any Sommer Sports owned event. The credits valid for one year after the date of issuance and is non-transferable.

Free Race Transfers! Transfer your race entry to a friend, or another Sommer Sports event of equal or lesser distance for free! To transfer to an event of greater distance you will be required to pay the difference in entry fees between the distance you are currently registered for, and the longer distance you wish to transfer to. The event transfer must be completed 5 days prior to the event you are transferring from.

10% off all Sommer Sports owned races! The 10% discount will be applied automatically when registering if you are logged into your RunSignup account. (cannot be applied retroactively)  Some race bundles may not allow discounts.

Membership benefits are valid for one year after joining and are not transferable.   


Refund Policy

1. Entry fees are non-refundable and cannot be deferred unless you are a member of Sommer Sports Maniacs. 

2. Race management reserves the right to cancel or modify the event due to inclement weather, emergency, natural disaster or governmental interference.

3. Race management reserves the right to accept or reject all entry forms.

4. USAT sanctioned events only - In accordance with USAT policy, you must show either a photo id or driver's license to pick up a triathlon packet. The name on the race packet must match the id/dl provided.  You must also show proof of USAT membership or purchase a 1-day license.  No photo ID is required to pick-up a non-USAT Sanctioned run packet.

5. Sommer Sports has a NO REFUND policy. However, if you must withdraw from an event prior to 14 days of the event date, a discount code for 50% of your race registration fee will be provided to you. This discount code is valid for one year from the date of your request, and can only be redeemed towards a Sommer Sports owned event. No compensation will be provided within 14 days of the event that you are withdrawing from.

6. Most Sommer Sports events allow you to transfer your entry to another athlete by paying a minimal transfer fee as long as the transfer is completed 14 days prior to the event. 




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