Customized Training Programs / Programas de Entrenamiento Personalizado

Race Date: TBD Fort Lauderdale, FL US 33326
Events

8 weeks training plan / Plan de Entrenamiento de 8 semanas

$139.99 Registration ends December 31, 2024 at 11:59pm EST

12 weeks training plan / Plan de Entrenamiento de 12 semanas

$179.99 Registration ends December 31, 2024 at 11:59pm EST

16 weeks training plan / Plan de Entrenamiento de 16 semanas

$219.99 Registration ends December 31, 2024 at 11:59pm EST

20 weeks training plan / Plan de Entrenamiento de 20 semanas

$259.99 Registration ends December 31, 2024 at 11:59pm EST

24 weeks training plan / Plan de Entrenamiento de 24 semanas

$299.99 Registration ends December 31, 2024 at 11:59pm EST
Place
Online Training Program
Fort Lauderdale, FL US 33326
Description

Are you using a formulaic, cookie-cutter approach to training? This isn't a one size fits all. Let me create a customized training plan just for you!

Start by selecting your plan. After checkout, I will send you a questionnaire which will uncover your current training and racing history as well as your goals. I’ll do a complete evaluation to determine your strengths and weaknesses as a runner and I will evaluate your goals and determine how to best advance you toward them.

I’ll then design and build a fully customized program just for you. Using your customized program will progressively guide you toward your end goal. Your plan will include any tune-up races as well as vacations, work, travel, injuries, etc. This truly is a fully personalized training plan. Not only will you train optimally and avoid the pitfalls that come with following a generic program, you’ll know you are doing the right training for you.

Once the design step is completed (usually taking 1-2 weeks), your new program is uploaded into your Final Surge App. Then, you’re off and running (literally) toward your goals!

 

(After checkout, we'll send you our athlete questionnaire which will give us insights so we can build the perfect plan for you.)
* Need a special number of weeks? Email us and we’ll build exactly what you need.

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