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The LRC Kids Program is open to kids 5 years old and up, regardless of ability or school affiliation. The program helps prepare kids for a lifetime of running. The workouts will include stretching, repeats, sprints, and distance runs.
Parents are required to stay at the practice location for the entirety of the workout and are encouraged to participate with the kids.
Please join our text group for weather cancellation or critical updates: text @19lrckids to the number 81010
Meeting Location: Lakeland High School
When: Tuesdays when PCSB are in session
Check-In: 5:00 PM
Workout Starts: 5:15 PM
Wrap Up: 5:45 PM
Running in a kid’s fun run or youth track event can be a great experience for kids. For children 5 and under focus on “dash” events that range from a few yards to 400 meters. For children 5 and over, kids fun runs that are a ½ to 1 mile long may be considered, but allow for a combination of running and walking. Children ages 12 and over may want to participate in a 5K run. Children ages 15 and older may want to participate in a 10K to half marathon event. Children 18 and older may want to participate in a marathon or further distance. These are general guidelines and the distance a child can physically and emotionally tolerate will depend on the individual, however, longer distances (10K and over) should wait until after puberty.
If you have any questions about this race, click the button below.Questions?