Sunday Funday | 6:00 AM
a free LRC community run
📍 1000 Edgewood Dr
🚘 parking is the lot north of the Beerman Tennis Center
Map Location
Get Ready to Run
What is the difference between Checking In and Signing Up?
Check in - a record of your attendance at a specific event on a specfic date. You will check in every time you run with the group.
Sign Up - an annual requirement to record your intention to train with the LRC and collect a waiver. You will sign up once for a calendar year.
This program is held by the Lakeland Runners Club, Inc., a 501(c)(3) nonprofit organization with a mission to promote running and fitness for people of all ages and abilities in the community.
This group run is free and open to all runners in our community. Your registration helps us follow best practices for nonprofit organizations and is necessary for our insurance program.
Group Run Information
About the Sunday Funday Run
Sunday Funday is a relaxed, 45‑minutes‑or‑less social out-and-back run designed to complement your weekend training. This run is intentionally easy and meant to support recovery, consistency, and smart weekly mileage.
What it's for
• If your Saturday run is long (90+ minutes): A gentle 30–40 minute run at a slower‑than‑conversational pace promotes recovery, improves circulation, and helps your legs bounce back for the week ahead.
• If your Saturday run is moderate (45–90 minutes): A short 45-minute Sunday run is a great way to add low‑stress volume, build aerobic strength, and maintain consistency without adding intensity.
• If you didn't run on Saturday, this short, 45-munute easy run is a great way to reset and prepare for the week ahead.
Why We’re Offering It
A short, relaxed run can improve recovery, support training adaptations, and help build weekly mileage in a safe, sustainable way. The Sunday Funday Run gives you a structured, social way to do exactly that.
What to Expect
• A simple out-and-back route
• Easy pace — whatever feels easy for you
• Friendly group atmosphere
• Low‑pressure vibe
Whether you’re training for races, building base mileage, or just want a gentle Sunday shakeout, this run is designed to help you feel better on Monday.
Check-in at each run online. There will be a QR code on display to make it easy.
Any questions? Contact us today!
Please allow 48 hours for our volunteers to respond
