National Day of Dance to PHEEL GOOD

In 2010, co-creator of 'So You Think You Can Dance', Nigel Lythgoe created National Dance Day -- a day that "encourages Americans to embrace dance as a fun and positive way to maintain good health and combat obesity." On Saturday, July 28th, the PHEEL GOOD Foundation and the Lakeland Family YMCA are partnering to bring you a THREE-HOUR dance session packed with various cardio dance styles (like Sh'Bam, ZUMBA, U-Jam, Empowerfit Dance, and more) from more than a half dozen instructors! Enjoy the full 3 hours, or dance as much or as little as you'd like while also enjoying great vendors, and powerful performances. Bring a towel, grab a bottle of water, and prepare to have a FANTASTIC time as we  come together to 'pheel good' while making the dance floor HOT!