Monday Peak Fitness Camp

Mon March 22 - Mon May 10, 2021 Melbourne, FL 32935 US Directions
Events

Monday Peak Fitness Camp

6:00PM EDT - 7:00PM EDT
Place
CrossFit Rise Above
1054 Cypress Avenue
Melbourne, FL US 32935
Description

Monday nights at CrossFit Rise Above at 6pm is a boot camp dedicated to strength training. Your coaches provide innovative and FUN circuits and other movements that keep things interesting.  The workouts are challenging yet each are created with scaled options for even the most novice individual.

Group workouts are more fun than exercising alone and working out with friends makes it that much more fun and helps you stay accountable!  Peak Fitness is for any fitness level from the couch potato to the most fit athlete.

Program includes:

Certified coaches that make your workouts creative and FUN!
Challenging individual and team workouts
Cardiovascular endurance and strength training using body weight, medicine balls and other fun equipment
Circuit training

We meet:

CrossFit Rise Above, 1054 Cypress Avenue, Melbourne
Mondays at 6:00 PM

 

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