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Additional camp information can be found at http://uprunningfitness.com/thales-melbourne-peak-fitness-camp/.
Join your office mates in a fitness camp that does wonders for decreasing your stress levels; increase your endurance; find strength and lose weight. Group workouts are more fun than exercising alone and working out with friends makes it that much more fun and helps you stay accountable! Peak Fitness is for any fitness level from the couch potato to the most fit athlete. The bonus part of this camp is it is performed at CrossFit Rise Above!
Certified coaches that make your camp experience FUN!
Challenging individual and team workouts
Cardiovascular endurance and strength training using body weight, medicine balls and other fun equipment
Three Fitness Levels To Choose From:
Beginner: Walking/Core/Circuit Training
Intermediate: Walking/Running/Core/Circuit Training
Advanced: Higher Intensity Level of Training/Running/Core/Circuit Training
CrossFit Rise Above, 1054 Cypress Avenue, Melbourne
Mondays at 6:00 PM
Some causeway and beach workouts thrown in
What to bring:
Mat/towel for ground exercises
Big smile 🙂
If you have any questions about this camp, click the button below.Questions?