GCR Club XC Season

Gulf Coast Runners is pleased to announce the continuation of our youth team with the 2024 Fall Cross Country Season. We offer both Elementary and Middle School sessions. This is for all-comers as well as all-stars. A new session will begin August 26th and run through the second week in October at the Naples High School track.  Coach Moomaw, Coach Lauren, Coach Barone, Coach Loux and H.S. volunteers will be conducting these practices from 5:30 PM to 6:30 PM.  This will focus on skills, drills, fundamentals and fun! 

Gulf Coast Runners is focused on provided adequate coaching at all levels, and is inclusive of all!  These 12 sessions are focused on distance running and preparing for our meets in September and October (participation in meets is optional, but is included in your fee!).  The cost also includes a jersey/singlet to represent GCR proudly!  Elementary races are usually between 1km and 2km and Middle School races are 3 kilometers.  More information is provided below.

• Training Sessions (5:30 - 6:30pm at Naples HS.  Meet at the track off of 22nd Ave)
•  We meet MOST Monday's and Wednesday's that CCPS has school, except when Naples HS is having their own event.  Please check and screenshot the dates below.     
•  
• SCHEDULE
• • Aug 26 & 28th  
• • Sept 9, 11, 16, 23, 25, 30
• • Oct 7, 9, 14, 16 (last day unless going to the FL “state meet” in Lakeland!)
•       ~ Oct 21 and 23 (for State meet participants only)  ~                                                                                                                                                                 

Elementary practices - 

 The team is a perfect spot for an elementary runner looking to get in some great workouts, race against those around the county, and alternatively for those looking to get involved in for the first time.  All elementary students should have independent bathroom skills and be able to tie their shoes.  Lauren Osborne is the contact person for all elementary athletes.  Her email is Coachlaurenosborne@gmail.com

Middle School Practices

  This session is a training group aimed at high performance during the cross country season.  
  Coach Moomaw is the head coach at Elevate Performance Training and he leads our Gulf Coast Runners Youth Team.  He will be conducting our middle school sessions on Monday and Wednesday nights from 5:30 - 6:30pm at the Naples High School track.  This group has SEVERAL RACING OPPORTUNITIES throughout the cross country (dates/schedule will be forthcoming). 

Coach Moomaw is the Middle School contact at Justin@gcrunner.org

Racing opportunities (more info to be disseminated at practices)                                                                                                                                Sept 14 or 21 (Vineyards Park - GCR XC meet)
October 26th - FLYRA STATE MEET