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* If you purchase your ticket after June 7th 2022, your T-shirt / medal/ Bib package will arrive after the race*
Physical Location: Jay Blanchard Park
Virtual- meaning no specific start and stop location. You can choose any safe location to participate.
Virtual Race June 12th-18th
In-Person June 19th
3) What is the distance?
5k is 3.1 miles
10k is 6.2 miles
4) How do i track the distance?
You can use an Apple/ Samsung/ Garmin/ Fitbit or any device that tracks your location and heart rate
You can also just use your phone if you don't have some form of digital watch
We have a fitness club on Strava, click the link to join the team and your time will automatically be received
5) Do I have to run?
No you don't. You can walk, jog, roller skate, leisurely run, or competitively run this race. Whatever makes you comfortable
6) UPLOAD your Results and a Photo?
When you finish your virtual 5/10K Upload your Results and Photos. Just check the FAQ section for quick and easy uploading instructions.
To get your finisher photo:Just click the link https://boothpics.com/booth/paepqk
7) Are awards given?
Yes! More information to come.
Once the race is closed we will know who will receive 1st, 2nd, 3rd place medals and they will be mailed
8) Can I run multiple times and submit my best time?
The only rule is to submit an accurate time during June 12-19th
9) I have no plans to run the PJR race competitively, do I have to submit my results?
You can to show your support for the event by submitting your results.
10) If you have any other questions please submit below
The I.S. Hankins F.A. Johnson Education Foundation, Inc. and Alpha Phi Alpha Fraternity Orlando members are back to host The Phrozen Jewel Run (PJR), which will benefit the Young Men of Distinction (YMOD) mentoring program. Your participation will ensure that this great organization can continue to help young men develop academically, socially, personally, and as leaders.
This PJR race will host a combination of in-person and virtual athletes. For our virtual participants you will have one week (June 12th-19th) to submit your most competitive time, and those times must be submitted prior to the start of the physical in person race.
All participants will receive a t-shirt, medal, and registration bag. Prizes will be given to the top three men and women overall and the top man and woman in each age group. We will provide a virtual warmup, presented by a certified indoor cycle instructor, physical trainer and army veteran.
Runners and walkers of all skill levels are welcomed!
Virtual warm-up video will be available for you to use prior to you running your virtual race
5/10K Run officially starts at 7:06a
🚨🏅New Medal alert🚨🏅
Custom faux gold/silver/bronze medals will be given to the Overall 5/10k winner male & female (virtual & physical / in-person participants)
The physical/ in-person Phrozen Jewel 5K/10K is divided into age groups. Custom award ribbons will given to 1st, 2nd and 3rd place participants according to age group listed below:
18-29 years old
30-39 years old
40-49 years old
50-59 years old
60-69 years old
70-79 years old
80-89 years old
90+ and your already a winner in our books
Virtual participants please submit your time with picture evidence via email or if you use Strava it will upload automatically. Winners will be notified via email
If you have any questions about this race, click the button below.
As you train for your respective 5/10k race, you will begin to achieve these goals. It is always recommended to consult with your primary care physician prior to starting any physical activity.
Phrozen Jewel Run (PJR) is happy to announce that we have teamed up with, ACE Certified Fitness Instructor and Army veteran Captain Trevin Blair. His goal aligns with ours, which is to provide health and fitness resources that will allow you the client to tap into your most active self. Lieutenant Blair Provides a range of sessions from indoor cycling to full body workouts.
Please check out this complementary free 5 minute dynamic warm-up, as a thank you for considering to join the PJR family. On race day we will provide another 7 minute pre run warm up for our participants.
Juneteenth is the oldest nationally celebrated commemoration of the ending of slavery in the United States. Dating back to 1865, it was on June 19th that the Union soldiers, led by Major General Gordon Granger, landed at Galveston, Texas with news that the war had ended and that the enslaved were now free.Juneteenth commemorates African American freedom and emphasizes education and achievement.
Additional race information can be found at https://www.instagram.com/phrozenjewelrace/.
Virtual or In-person at Jay Blanchard ParkOpen in External Application
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