Skip to main content

The South Florida First Responders Foundation, 2025 Heroes Run! 10K • 5K • 1 Mile

November 29, 2025 At The Pompano Beach Pier
Pompano Beach, FL 33062 US

Every day, South Florida’s first responders stand at the forefront of our community’s toughest moments, carrying burdens most of us will never see. Their courage is visible; their silent battles—the stress, trauma, and emotional toll that linger long after the sirens fade—often are not.

The Heroes Run, hosted by South Florida First Responders Foundation, Inc., 501(c)(3), is more than a race—it’s a lifeline. On November 29, 2025, in Pompano Beach, Florida, we will come together to honor those who give so much and to raise critical funds for organizations providing essential mental health services for first responders and their families.

Your participation helps us heal the healers, support the protectors, and show these heroes they are never alone. Together, we can turn gratitude into action and empathy into a movement—powered by the courageous spirits of the men and women who keep our community safe.

 

About Us

The South Florida First Responders Foundation, a registered 501(c)(3) nonprofit, is proud to host a community benefit race dedicated to supporting the mental health of South Florida's First Responders.

This family-friendly event will feature a Fun Run, 1-Mile, 5K, and 10K race, welcoming runners, walkers, and spectators from across the region. Participants will include members of our local running community as well as First Responders from Police, Fire Rescue, Ocean Rescue, Military, and more.

Where the Proceeds Go
All proceeds (minus vendor fees) will be donated to:

Broward Sheriff's Office Benevolent Association
Pompano Beach Fire Rescue Benevolent Association
Pompano Beach Ocean Rescue Benevolent Association
These organizations directly assist First Responders and their families during times of hardship and crisis.

Additional support will go to:

Stomping Out the Stigma – Provides free, confidential mental health counseling for First Responders. No names, no insurance, no reports—just help.
First Responders Foundation (Florida Chapter) – Rescues and places emotional support dogs with First Responders in need.


10K • 5K • 1 Mile

10K Run

$45
($0: Ages 75+)
7:00AM EST Registration ends November 29, 2025 at 7:00am EST

5K Run

$35
($0: Ages 75+)
7:00AM EST Registration ends November 29, 2025 at 7:00am EST

1 Mile Run

$25
($0: Ages 75+)
7:00AM EST Registration ends November 29, 2025 at 7:00am EST

Kids Run

$0 7:00AM EST Registration ends November 29, 2025 at 7:00am EST

REGISTER NOW. WIN BIG!
Celebrate your finish at the Heroes Run with more than just a medal! All registered participants will be automatically entered into our exclusive Race Day Drawing for a Free All-Inclusive 3-Day / 2-Night Stay for two at the Couples Resort of your choice—a luxury getaway valued at over $1,700!

Special pricing is available for all current and retired agency personnel as well as City of Pompano Beach residents.
See the registration link for more information!


Awards

We’ll be recognizing top performers with Awards, including:

  • Top 3 Overall (Male & Female)
  • Top Masters 40+ (Male & Female)
  • Top 3 per Age Group 19 and Under (Male & Female)
  • Top 3 per Age Group 20-29 (Male & Female)
  • Top 3 per Age Group 30-39 (Male & Female)
  • Top 3 per Age Group 40-49 (Male & Female)
  • Top 3 per Age Group 50-59 (Male & Female)
  • Top 3 per Age Group 60-69 (Male & Female)
  • Top 3 per Age Group 70 and Over (Male & Female)

Celebrate your hard work and cross that finish line with pride!


Agency Challenge

Calling all agencies—this is your moment!

The Agency Challenge is a race within the race — a friendly competition between departments for speed, pride, and infinite bragging rights.

Teams of 3: Each teammate must run a different distance — 1-Mile, 5K, or 10K.
Scoring: Your team’s times are combined — the fastest overall team wins.
The Prize: The winning agency earns the Richard Loop Perpetual Award and, of course, bragging rights for the entire year.
Special Team Pricing: Exclusive team rates are available — check the registration link to sign up your crew!

This challenge is open to First Responders, Military, and Affiliated Agency and Medical personnel.
Rally your team. Represent your agency. Claim the honor.
Three Races. One Trophy. Infinite Bragging Rights.


Interested in Becoming a Sponsor?
Support our mission and make a difference in the lives of local heroes.
For details on sponsorship levels, benefits, and partnership opportunities, please contact us at: SouthFloridaFirstRespondersInc@gmail.com.

Heroes Run

Connect With Us!

If you continue to use this site, you consent to use all cookies. We use cookies to offer you a better browsing experience. Read how we use cookies and how you can control them by visiting our Privacy Policy.

If you continue to use this site, you consent to use all cookies.