Place
Punta Gorda, FL US 33950
Description
Date: January 13-14, 2018
Course Location:
YMCA Bayfront Center
750 West Retta Esplanade
Punta Gorda, FL 33950
Schedule:
Saturday, January 13 - “Basics of Coaching and Training”
8:00AM – 5:00PM Seminars
Breakfast, lunch, snacks, and beverages provided
Sunday, January 14 - “Techniques of Training”
8:00AM – 5:00PM Seminars and Group Exercises
Breakfast, lunch, snacks, and beverages provided
Day One includes principles of coaching, principles of building a periodized program, understanding exercise physiology for coaching, running form, basic sports nutrition, and how to build training programs. Day Two includes the business of coaching, sports psychology, recognizing injuries and prevention, environmental factors that effect running performance, and building training programs as a group activity. You must attend the entire course to become certified.
Participants are encouraged to bring a water bottle for refilling throughout the day as needed. If you have special dietary needs or food allergies, please bring your own food to meet your needs as we are not in a position to accommodate all dietary restrictions. Participants should also bring a pen or pencil for note taking during the course. No running is involved in the course. No guests or unregistered attendees allowed during the course.
Race Contact Info
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Hotel Information
PG Waterfront Hotel and Suites
300 Retta Esplanade
Punta Gorda, FL 33950
(800) 491-9657
http://www.pgwaterfront.com/
The Wyvern Hotel Punta Gorda
101 East Retta Esplanade
Punta Gorda, FL 33950
(941) 639-7700
https://www.thewyvernhotel.com/
Americas Best Value Inn & Suites - Punta Gorda/Port Charlotte
9035 Mac Drive
Punta Gorda, FL 33950
(941) 637-7200
https://www.redlion.com/punta-gorda
Four Points by Sheraton Punta Gorda Harborside
33 Tamiami Trail
Punta Gorda, FL 33950
(941) 637-6770
http://www.fourpointspuntagordaharborside.com/
Directions
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