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Ancient City Road Runners Summer Running Camp

Mon July 1 - Fri July 5 Saint Augustine, FL 32084 US Directions

Events

ACRR Summer Running Camp

7:30AM EDT - 12:00PM EDT
Open to ages 11 - 18.

Place

Trinity Parish
215 St George Street
Saint Augustine, FL US 32084

Description

Summer Running Camp for Middle and High Schoolers held at historic Trinity Parish downtown St. Augustine.

With Coach Josh Morton
Head Track and Field & Cross-Country Coach 
ASCM Certified Personal Trainer

* Limited Spots Available *

Each day we will have a warm-up and run through historic Lincolnville.  We will also cover the following topics:

  • Run safety, nutrition, conditioning
  • Types of running: track, road, and trail
  • Yoga, flexibility, stress relief
  • Injury prevention and recovery
  • Friday race prep for the Bridge of Lions 5k on July 13, 2023
  • Parents are free to join workout sessions 

We will prepare to run the Bridge of Lions 5k on July 13th 2024.  Participants of the camp will get a $10 discount and can register for Bridge of Lions 5k at the following link:

https://runsignup.com/Race/Info/FL/StAugustine/BridgeofLions5K

All camp participants will receive a t-shirt and other goodies!  Because ACRR's Mission is to promote running/walking as part of a healthy lifestyle, we strongly encourage families to run together.  Because of this, we are including a family membership to Ancient City Road Runners!

 

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