Sirens and Merman triathlon

Triathlon 

1/4 swim, 11 mile bikes, 3.1 run

Duathlon 1 mile run, 11 mile bike, 3.1 mile run

What Sup ? run and sup 3 mile run 1 mile SUP

swim run 7 miles total  

packet pick up is Saturday at Sculler's Draft house from 2 to 4 pm
https://www.facebook.com/ScullersDraftHouse/

Event Limited to 250 athletes: In order to keep our athletes safe and maintain proper social distancing.
Registration: Online only. No race day registration.
Packet Pick-up: Procedures will be altered to promote social distancing guidelines.
Timing Chips: Disposable chips will be handed out with packets.
Pre-Race Clinic: online.
Body-marking: Self-body-marking prior to arrival.
Face Coverings: Athletes will be required to wear face coverings before and after the competition. 
Sanitizing stations: Hand sanitizer and hand-washing stations will be available and placed throughout the venue.
Transition: We will reduce the number of bikes per rack.
Run Aid Stations: Bring your own water bottle for the run portion of the event.
Finish Line Fluids: Single-use water or electrolyte drink will be handed to athletes by staff or volunteers wearing gloves/masks. Athletes will NOT be permitted to grab their own hydration.
Awards Ceremony: Get your result get your award.