Running Zone Foundation's Easy Feat Training Program

Sat February 23 - Wed March 6 Satellite Beach, FL US 32937 Directions
Place
Oars & Paddles Park, 1329 Banana River Drive
Satellite Beach, FL US 32937
Description

EASY FEAT
RUNNING ZONE FOUNDATION

5K TRAINING PROGRAM FOR BEGINNERS

Family friendly running and walking program, strollers welcome!

February 23 – April 13, 2019

 

Welcoming runners and walkers of all ages! Whether you’re hitting the pavement for the first time or are dusting off your running shoes, this 8-week training program is designed to help the beginner and novice runner build endurance to a 5K (3.1 mile) distance by running, walking or a combination to meet your fitness goals, along with one coached run and up to five group run options per week.  Let's reach goals together!

Program Offers:

Valerie Young, RRCA Running Coach 
Individually customized 8-week training plan
One weekly coached running workout on Saturdays at 7am
5 optional mid-week group runs, fluids provided
Injury prevention, running form assessment, hydration tips, shoe clinic
Technical training shirt & goody bag from Brooks Running
10% discount at Running Zone during program
Discounted race entry for goal race – FLORIDA TODAY Corporate 5K | April 18, 2019

 

Important Dates:

Tuesday, 2/19: Program Kick-off & Info Session @ 5:30 p.m., Running Zone
Saturday, 2/23: First Training Run @ 7 a.m., Oars & Paddles Park
Tuesday, 2/26: Shoe Clinic/Sports Bra Fitting with Brooks @ 5:30 p.m., Running Zone
Thursday 4/18: Goal Race- FLORIDA TODAY Corporate 5K @ 6:30pm., Orlando Melbourne International Airport

 

About FLORIDA TODAY Corporate 5K

Celebrate the end of the training program at the largest outdoor office party in Brevard County!  Free shirt to all finishers, live music & post-race party too!

Race Contact Info

If you have any questions about this race, click the button below.

Questions?