Fred Howard Park 5K, 10K, & Relay (L)

LIMITED TO 40 PARTICIPANTS

Covid Guidelines
Please wear a mask and social distance in the registration/finish line area. In order to promote social distancing and to help ensure the safety of all participants, please do not go to the starting line until 2 mins prior. Wear your mask until the start of the event. Masks are required if you are not distancing from others until you are running. While it can not be our typical race format, we still want everyone to have a great time.

Face Masks
Please wear a face mask in the registration area, Porta John area, and at the start line unless you have an underlining medical condition that prevents you from doing so. After you get your packet at registration please social distance elsewhere. We would like to encourage everyone to practice social distancing and keep everyone healthy and safe.

Water Station
There will only be one water station and it will be self serve with small bottles of water. 

Finish Line
We ask that everyone do their best to not gather in crowds after completing the event. We hope everyone has a great time while remaining safe! Thanks for being a part of US Road Running!

Packet Pick Up
Race day packet pick up starts one hour before the race and ends 15 minutes before the start of the race. You will receive a bib and all of your items in a bag. We are not handing medals out at the end of the event like normal. They will be in your goodie bag along with Safety Pins, snacks, and medals. Results will be posted directly onto our website at https://USRoadRunning.net 

US Road Running Race Club
This race is put on by the US Road Running Race Club.  The club has over two hundred races each year.  For most locations, we have races every month.  It is not required to be a club member to attend a US Road Running race.  It is required that you have fun.  Club members receive 50% off all US Road Running club races when they preregister using RunSignUp.  For more information about the club go to https://runsignup.com/raceclub 

Race Rules
Entry fees are non-refundable, no exceptions. We reserve the right to cancel in extreme circumstances. Should the event be canceled, we will transfer your registration to our next event at the same location. You may request to transfer to another event 24 hours before the races start. No dogs on the course.

Date and Time
The race starts at 8:30 AM on November 21, 2020.
Packet pickup starts one hour before the race and ends ten minutes before the race starts.
Online registration only.

5K
Pre-Registration Club Member Price: $12.00.
Pre-Registration Price:  $24.00.
The course is a 1.56 lap course.
Each person will run 3 laps.

10K
Pre-Registration Club Member Price: $14.50.
Pre-Registration Price:  $29.00.

The course is a 1.04 lap course.
Each person will run 6 laps.

Relay
Pre-Registration Price: $25.00 ($12.50/person).
Pre-Registration Price: $50.00 ($25/person).
Two people per team. Teams may be male, female or co-ed.
The course is a 1.04 lap course. Each person will run one lap and switch off with your best friend. Each person will run half of the total race distance. Both runners that are participating in the relay will sign up at the same time of registration.

Race Highlights
Fun finisher medal.
Colorful race bibs.
Part of the US Road Running Race Series. 

Awards (Non-Relay)
Overall, Top 3, Male and Female.
01-09, Top 3, Male and Female.
10-14, Top 3, Male and Female.
15-19, Top 3, Male and Female.
20-24, Top 3, Male and Female.
25-29, Top 3, Male and Female.
30-34, Top 3, Male and Female.
35-39, Top 3, Male and Female.
40-44, Top 3, Male and Female.
45-49, Top 3, Male and Female.
50-54, Top 3, Male and Female.
55-59, Top 3, Male and Female.
60-64, Top 3, Male and Female.
65-69, Top 3, Male and Female.
70-79, Top 3, Male and Female.
80-89, Top 3, Male and Female.
90 and Over, Top 3, Male and Female.

Relay Race Awards
Top Male Relay Team.
Top Female Relay Team.
Top Co-ed Relay Team.

Awards
Awards are mailed out after the race.  Awards are placards that go on the back of your finisher medal.  Please allow 30 days for us to mail out awards.
Series Awards go out at the end of the year and are medals.  You must have a US address to receive your awards.

Volunteers
Volunteers make a huge impact with all our events and we are always looking for willing caring people. All volunteers will receive their choice of a free race registration to a future US Road Running race. Contact our Race Manager to see if we have any volunteer spots available.

Fundraiser
Did you know you can use this race as a fundraiser? Contact us for more information.

Race Manager
Melissa Darrin
missy@usroadrunning.com 
717-991-5253