Run Natural Level I Form Clinic - FITniche Brandon

Thu March 4 - Thu April 22, 2021 Valrico, FL 33596 US Directions
Become a more efficient and durable runner!
Events
CLOSED!

Run Natural Level I Form Clinic - March 2021

03/04 - 03/25 6:00PM EST - 7:00PM EDT

Run Natural Level I Form Clinic - April 2021

04/01 - 04/22 6:00PM EDT - 7:00PM EDT
Place
1934 E Bloomingdale Ave
Valrico, FL US 33596
Description

Want to learn how to run faster, easier and with less risk of injury?

In this 4 week course, you'll learn to run the way we ran as kids; the way you'd run barefoot on soft grass if you could run that way all the time.  This natural, good running form takes additional effort and time for most to develop, but you'll be glad for many miles to come for investing in your form and yourself with this clinic.  Each of the 4 classes focuses on one of the core, foundational elements of good running form and gives you the homework need to make it stick.

Proper balance, strength, flexibility and form will each come together in the end to make you a more efficient and durable runner. We promise!

Week 1 - 6-7pm - Focus on proper balance

Week 2 - 6-7pm - Focus on strength

Week 3 - 6-7pm - Focus on agility

Week 4 - 6-7pm - Focus on bringing it all together

Meet Your Coach

 

 

Giselle, FITniche Brandon Store Manager, pet lover and runner, will be your coach for this clinic series. She is a Run Natural Level One Certified Instructor.

Race Contact Info

If you have any questions about this race, click the button below.

Clinic Developer
Race Website

Additional race information can be found at http://fitniche.com.

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