Got all those thoughts running through your mind? What happens if you just... run?

So many of us carry a lot in our minds - work, family, school, relationships, responsibilities, goals, grief, joy, stress, and everything in between.

Running Through My Mind - Everywhere is a virtual 5K/10K from Mental Health Fun Fest + Mysuspire, a 501(c)(3) nonprofit that believes wellness should be everywhere.

This is a virtual race that can be completed anywhere - in any city, state or province.

It can be completed anytime within the race window: starting on World Mental Health Day October 10th through Halloween Oct 31st.

This is your chance to grab your friends, your family, your coworkers, your run crew - or just yourself - and do something good for your own wellness while supporting mental-health work in the community.

Talk it out. Walk it out. Roll it out. Or run.

Choose your distance. Choose your place. Complete your miles anytime between October 10 and October 31.

No starting line required.

No perfect pace required.

Just move.

Run what's on your mind!

THIS IS MORE THAN A FINISH.

Every registered participant receives:

- An original custom Running Through My Mind finisher medal

- A unique Running Through My Mind race shirt

- A Mysuspire / Mental Health Fun Fest community + mission insert

- Access to race-only updates and the Running Through My Mind community experience

- Special extras or exclusive mental-health merchandise when available

EARLY REGISTRATION BONUS

The first 25 eligible registrants receive an additional Mental Health Isn't Scary tee while supplies last.

Your registration also supports Mysuspire's nonprofit mental-health, wellness, intervention and community work.

We believe wellness should be everywhere. This race is one more way to take it there.

HOW IT WORKS

1. SIGN UP

Choose the Virtual 5K or Virtual 10K.

2. MOVE

Complete your distance anywhere between October 10-31.

Run. Walk. Roll. Treadmill. Trail. Neighborhood. Track. Wherever works for you.

3. TRACK IT

Use a fitness or activity tracker that records your distance, such as Strava, Google Fit/Health Connect, Garmin, Apple Fitness/Health, or another GPS/activity-tracking tool.

Mysuspire and Mental Health Fun Fest are not affiliated with or endorsed by these third-party apps or services.

4. SUBMIT YOUR RESULT

Post your completion through RunSignup.

This is not about pace policing. There is no official race clock chasing you. You may surprise yourself with how far you can go when you simply start moving.

5. SHARE IT

Take a picture or quick video and tell us what you're moving for. Use #RunWhatsOnYourMind.

6. GET YOUR PACKET

Race packets will be mailed within four weeks after the race completes. Allow for shipping and processing time. 

All donations/registrations are final.

All proceeds go to supporting trauma focused mental health intervention, education and awareness.