FITTPALOOZA5K FITT ROUND 2

WELCOME! FITTPALOOZA5K is a platform to promote physical wellness (physical activity, nutrition, and mental well-being) as part of a healthy lifestyle with fun, virtual monthly challenges and earn a cool medal to prove it.

How it works:
When you sign up for a FITT ROUND, you receive an email for each challenge. The "Challenge News" email contains what the challenge is for the month, why the topic/challenge is important, and how you can improve your physical wellness with useful tips. The goal is to make healthier choices NATURALLY without using a checklist for a bit and then forget about the changes a few weeks later.

A recap of the FITT ROUND 1 challenges:
October 2017 - Don't Sit, Get Fit! (physical activity)
November 2017 - Drink Up! (nutrition)
December 2017 - Getting Your ZZZs (mental well-being)

On tap for FITT ROUND 2:
January - March 2018
Circuit Training (physical activity)
Healthy Plate (nutrition)
Get Organized (mental well-being)

While FITT ROUND 2 is in progress, you can still sign up for FITT ROUND 1, so you won't miss the valuable information and the cool medals.