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Tuesday Night Track Weekly Workouts home

Tuesday Night Track Weekly Workouts

Tue June 24 - Tue September 23, 2025 Kalispell, MT 59901 US

6/24 WORKOUT

WARMUP

10 min relaxed

 
 

INTERVAL

800 meters (8-6)
400 meters 80% effort
400 meters 60% effort
2 min rest

 
 

COOLDOWN

10 min relaxed

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