Swim - 400 Meters
The swim will take place in Geist Reservoir. Participants will line up by bib #, with lower numbers going first. Your bib # will be determined by the swim ability you declare during registration. We will start swimmers every 5 seconds, in a time-trial format.

The Elite Wave will start at about 7:28am, and is for those athletes that feel they can realistically finish in the top 3 overall. Elite athletes will only be eligible for overall awards, not age-group awards.

The swim venue will close at 8:15am.

Bike - 11 Miles
The 11 mile bike course consists of ONE loop, which must be completed by 9:10am.

Bikers will leave T1, turning right onto Olio Road (northbound lane on Olio Road bridge will be closed to vehicle traffic). You'll turn right on 113th Street, and go straight through the roundabout at Florida Road to Atlantic Road.

After turning left onto Atlantic Road, you will continue on and turn right onto W. Fall Creek Drive, right onto State Road 13, right onto Lick Creek Road (W 1025 S.), which turns into Connecticut Avenue, and eventually 104th Street. Finally, you'll turn right onto Olio Road, and right again into the parking lot at GWP.

Run - 3 Miles
Leaving GWP (T2), triathletes will follow the bike trail path south along Olio Road and turn left at Waterway Boulevard. Continue on Waterway Boulevard and turn left at Harbor Bay Drive until the turnaround point at 1.5 miles.

The run course will close at 10:00am.

Duathlon
The first leg of the Duathlon will be a 2-mile run. Once returning to the Transition Area, duathletes will complete the rest of the event with the triathlon participants (11 mile bike + 3 mile run).