Superheroes for Seniors 5K

Sat June 3, 2023 Lilburn, GA 30047 US Directions
Run a flat and fast 5K on the Camp Creek Greenway Trail while supporting a great cause!


5K Run

8:00AM EDT - 9:30AM EDT

1K Run/walk

9:15AM EDT - 9:45AM EDT

Tot Trot -- Children 7 and under Free!! Free!

7:45AM EDT - 9:15AM EDT
Open to ages 7 and under.


Lilburn City Park
75 Main Street NW
Lilburn, GA US 30047


Our 6th Annual Superhero 5K at the Lilburn City Park- Greenway Trail and Walking Path

Please enjoy our Informational Video using the link below to have an in depth look into our cause!!!

Lace up and go the distance to help support struggling seniors in our community!

Superhero costume contest, Games, Zumba warm-up, Free t-shirt, Goody bag, Live music, giveaways and more!!!!   

Packet pick-up 7:00 am  &  Zumba warmup: 7:35am 

Mending the Gap Inc.(MTG) is dedicated to meeting the needs of low- income seniors; Keeping them healthy, independent and connected. Mending the gap provides food, toiletries, meals and household essential to nearly 600 seniors in the Metro Atlanta each week.

All proceeds from this race will go to further our goal of extending our reach to other seniors in need.   Together we can ensure older adults have access to the basic daily needs to stay healthy and remain in their homes longer.  

To learn more about MTG and about sponsorship opportunities please visit website: or contact us at 678-978-4963.

  • Awards: Trophy will be given to top overall male & female finishers.  
  • Medals for the top 3 finishers in the following age groups for male and female: 8-14, 15-19, 20-29, 30-39, 40-49, 50-59, 60+

For more information on the Race Course, please click HERE for the race route.

Race Contact Info

If you have any questions about this race, please contact the race director at


Lilburn City Park

Race Site location
Lilburn City Park
Race Registrant
Race Course:  The race begins and ends in the City Park's lower parking lot.
The Course: This race course is a USATF Certified 5K Course (GA16019DJ), and as such can be used as a 2024 Peachtree Qualifier! The course will be marked with signs and mile markers. Course officials and water stations will be located throughout the route. Click the following link for an interactive course map on MapMyRun:

This race is for expert runners as well as beginners and walkers. 


Race Participant Survey

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