Place
5671 Calvin Drive
Macon, GA US 31210
Description

Dates: April 6-7, 2019

Course Location:
First Presbyterian Day School
5671 Calvin Drive
Macon, GA 31210

Schedule:
Saturday, April 6 - “Basics of Coaching and Training”
8:00AM – 5:00PM Seminars
Snacks, beverages and lunch provided

Sunday, April 7 - “Techniques of Training”
8:00AM – 5:00PM Seminars and Group Exercises
Snacks, beverages and lunch provided

Day One includes principles of coaching, principles of building a periodized program, understanding exercise physiology for coaching, running form, basic sports nutrition, and how to build training programs. Day Two includes the business of coaching, sports psychology, recognizing injuries and prevention, environmental factors that effect running performance, and building training programs as a group activity. You must attend the entire course to become certified.

Participants are encouraged to bring a water bottle for refilling throughout the day as needed. If you have special dietary needs or food allergies, please bring your own food to meet your needs as we are not in a position to accommodate all dietary restrictions. Participants should also bring a pen or pencil for note taking during the course. No running is involved in the course. No guests or unregistered attendees allowed during the course.

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Hotel Information

Fairfield Inn Macon West
110 Plantation Inn Drive
Macon, GA 31210

(478) 474-9922
https://www.marriott.com/hotels/travel/mcnfw-fairfield-inn-macon-west/

Comfort Suites
120 Plantation Drive
Macon, GA 31210

(478) 314-5130
https://www.choicehotels.com/georgia/macon/comfort-suites-hotels/ga624?source=gyxt

Candlewood Suites
3957 Riverplace Drive
Macon, GA 31210

(478) 254-3530
https://www.ihg.com/candlewood/hotels/us/en/macon/mcncw/hoteldetail