Athlete Guide
Random FAQ
· There is LIMITED PARKING at transition, can park along lower south fork road FACING NORTH
· Roads are not closed, but very low traffic. Be aware and listen to volunteers
· Will be hand timed
· Body markings (arms and right calf)
· 2 porta potties @ transition
· Wetsuit legal
· Non-Draft
· Gatorade and water for aid stations
· Olympic-Orange cap
· Sprint-Green Cap
Race Location
You can type in Shirley’s pond to google maps and it should bring you to transition. Also a pin is attached below
https://maps.app.goo.gl/rTV5RusjNpuipQZk7
Packet pickup
· 4-6pm @ Cody Rec Center 8/15 Friday
o 1402 Heart Mountain St, Cody, WY 82414
· 5:30-7am Race Morning @ transition
Race Morning
Transition Opens @ 5:45 Closes @ 7:15
Olympic Start at @ 7:30
Sprint @ 8:15
Awards at 11:30 AM
Overall Male/Female in both distances
Top 2 AG awards
COURSES
Swim
Counter clockwise
Sprint Course little yellow buoys after first turn
Olympic course Big Orange buoys
Bike
Sprint Course (12.4 Miles)
· Take a right on lower South fork
· Left @ first cone
· Right on upper south fork
· Turnaround @ YELLOW Cone
· Continue straight up hill past lower southfork (DO NOT turn back the way you came)
· Continue on southfork hwy until you see cone and sign for BIKE FINISH and head down the hill to transition
Olympic Course (24.9 miles)
· Take a right on lower South fork
· Left @ first cone
· Right on upper south fork
· Turnaround @ ORANGE Cone
· Continue straight up hill past lower southfork (DO NOT turn back the way you came)
· Continue on southfork hwy until you see cone and sign for BIKE FINISH and head down the hill to transition
Run
Sprint Course (3.1 mile) (aid station at 0.4 and 1.5)
· Take a left on lower South fork road
· Head past transition onto the lake trail
· Run the length of the lake trail and turn around @ the YELLOW CONE and aid station
· Head to finish
Olympic Course (6.2 miles) (Aid 0.4, 1.5, 3, 4.2)
· Take a left on lower South fork road
· Head past transition onto the lake trail
· Run the length of the lake trail and PASS the YELLOW CONE and aid station #1
· Follow the flags through a short technical section, then turn LEFT through gate onto Shiloh rd
· Follow Shiloh rd to lower south Fork and go LEFT
· Follow lower southfork on pavement until transition then head RIGHT onto the cody canal trail
· Follow the cody canal across the lower southfork hwy and proceed along canal road until the turnaround at the ORANGE cone
· Return along the canal road until lower south fork
· Head to finish