RACE FORMAT

Team of 2 (Pairs) -or- Team of 4 (Relay) - For Time:
START
800m Run
400m DB Farmers Carry
800m Run
60/40 Calorie Ski
800m Run
60/40 Calorie Row
800m Run
80 Russian KBS
800m Run
80 Box Jumps Overs -or- Box Step Overs
800m Run
80m Burpee Broad Jumps
800m Run
80m Bumper Overhead Walking Lunge
800m Run
60/40 Calorie Echo Bike
FINISH

* Please Read the Movements/Standards for details on each Movement.
** This is the exact order of events

RACE MAP