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Trashmore 5K - Dash to Bash Epilepsy

Sat September 10 2016
Location: Cedar Rapids, IA US 52404 Directions
Type: Run or Run/Walk
Event Time Price Details
8:00AM CDT - 9:30AM CDT
National Czech Slovak Museum, 1400 Inspiration Place SW
Cedar Rapids, IA US 52404

Sign up for the Third Annual Dash to Bash Epilepsy by joining your friends to run/walk to the top of Cedar Rapids Mount Trashmore.  Participate in what has fast become one of the most challenging race/walk events in the Midwest. With  more than 600 participants last year, no where can you experience the fun, sense of accomplishment from viewing our city from it's most scenice vantage point.  

The race begins at 8:00 AM in front of the National Czech Slovak Museum and designated parking will be plenty. Participants will each receive a beautiful one of a kind race t-shirt and awards will go to the top finishers. A short awards ceremony will take place immediately after the race.  Post race food and drink will be available and a post race party will help you relax.

The 5k course winds through Czech Village and then runners will make a steep 208 foot climb to the top of Mount Trashmore, a recently closed and now landscaped solid waste landfill.  Race proceeds will help fund educational outreach and support for the Epilepsy Foundation - Iowa.

Packet pick-up will be on Friday September 9th from 5:00 PM - 7:00 PM at the National Czech Slovak Museum.  You will be able to register at packet pickup  the morning of the race.  Prices will increase by $10.00 on race day.

Register early to avoid price increase.  Strollers are not advised, the course can be rather bumpy. Service dogs allowed.

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