Sat November 5, 2022 Des Moines, IA 50315 US Directions
Fun. Family. Fitness.
Countdown to Race Day

Hurts Donut Run 5k

$35 5:00PM CDT - 10:00PM CDT Price increases after September 30, 2022 at 11:59pm CDT

Volunteer then Run 5k

$15 3:00PM CDT - 10:00PM CDT Registration ends November 5, 2022 at 11:59pm CDT

                                                   Run 'Til it Hurts!

Welcome to the Hurts Donut Run Series! This 5k series is open to all ages and abilities. Run, walk, or dance through the course! A delicious Hurts Donut will be your reward for running!

Registration includes a totally radical shirt, a finisher medal, and a Hurts Donut! 

                                        Running Never Tasted So Good!

Gray's Lake Park
2101 Fleur Dr
Des Moines, IA US 50315
Packet Pickup

Packet pick up is available at the race location from 7:30-9:00am

Course Map

5K Course 

Charity Partner

Challenge yourself and your friends to a 5k run/walk while supporting the MS Society raise funds for a great cause! A portion of the proceeds will benefit the MS Society.   We are proud to be supporting such a great organization!  Learn more the MS Society.


Race Contact Info

If you have any questions about this race, click the button below.


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