Location: Lake Zurich, IL US 60047 Directions
Type: Clinic
Event Time Price Details
RRCA Coaching Certification - Lake Zurich, IL - March 10-11, 2018
8:00AM CST - 5:00PM CDT
77 South Old Rand Road
Lake Zurich, IL US 60047

Date: March 10-11, 2018

Course Location: (40 miles northwest of Chicago)
The Old Fire House
77 South Old Rand Road
Lake Zurich, IL 60047

Saturday, March 10 – “Basics of Coaching and Training”
8:00AM – 5:00PM Seminars
Breakfast, lunch, snacks, and beverages provided

Sunday, March 11 – “Techniques of Training”
8:00AM – 5:00PM Seminars and Group Exercises
Breakfast, lunch, snacks, and beverages provided

Day One includes principles of coaching, principles of building a periodized program, understanding exercise physiology for coaching, running form, basic sports nutrition, and how to build training programs. Day Two includes the business of coaching, sports psychology, recognizing injuries and prevention, environmental factors that effect running performance, and building training programs as a group activity. You must attend the entire course to become certified.

Participants are encouraged to bring a water bottle for refilling throughout the day as needed. If you have special dietary needs or food allergies, please bring your own food to meet your needs as we are not in a position to accommodate all dietary restrictions. Participants should also bring a pen or pencil for note taking during the course. No running is involved in the course. No guests or unregistered attendees allowed during the course.

Course Contact Info

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Hotel Information

Holiday Inn Express & Suites Lake Zurich-Barrington
197 South Rand Road
Lake Zurich, IL 60047

(847) 726-7500

Hampton Inn & Suites Deer Park
21660 West Lake Cook Road

Deer Park, Illinois 60010

(847) 726-0500