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Additional race information can be found at http://www.lakerunclub.org.
HEAT WAVE Summer Running Program
The Heat Wave program includes an 8-week 5K training program, experienced leaders for support and encouragement, and a technical shirt.
Heat Wave encourages participants to work toward a goal to Run Faster, Run Farther, or Have Fun. Our leaders are equipped to work with runners and walkers of all paces whether it's your first day lacing up or you're chasing your next PR. Heat Wave participants regularly use walk/run interval training and our pace groups include 15:00+/milers. Strollers and other assistive devices are welcome in all pace groups!
Heat Wave group runs will be held from June 21-August 9 at Underwood Park (200 Jersey, Normal, IL 61761) Mondays @ 5:30pm.
Be sure to register for the Evergreen Lake 5K as well! https://runsignup.com/Race/IL/Hudson/EvergreenLake
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