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Additional race information can be found at http://www.lakerunclub.org.
HEAT WAVE Women’s Summer Running Program
The Heat Wave program includes an 8 week training program, experienced leaders for support and encouragement, and a technical shirt.
Heat Wave encourages participants to work toward a goal to Run Faster, Run Farther, or Have Fun. Our leaders are equipped to work with runners and walkers of all paces and will be grouped according to pace. This year, we will work toward a collective goal to log 1,500 group miles!
Participants can earn miles by attending our Heat Wave group runs at the Old Amtrak Station in Uptown Normal Mondays @ 5:30pm or by running with 1 or more Heat Wave participants.
All paces and abilities welcome! Strollers are allowed in all pace groups!
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