Runner's Image Spring Training Program

Please join us for the Runner's Image Spring Training Program. We gear this 12-week program towards beginning and intermediate walkers and runners of all ages with the goal of having fun and getting you ready to complete a half marathon. The program begins Tuesday, March 4th and culminates on Sunday, May 25th with our goal race being the Run Madtown half marathon in Madison. Organized group workouts are twice a week, Tuesdays at 6 pm and Saturdays at 7am starting from the City Market Pavilion, 150 E. State St.. Participants will be divided into smaller groups by pace. All workouts during weeks 1-6 will be on paved surfaces in the downtown area, typically on the Rock River Recreation Path and surrounding streets. Starting week 7, Saturday workouts will begin at Blackhawk Springs Forest Preserve, 5360 Mulford Rd.. We will utilize both the paved paths and unpaved trails of the preserves.