Healthy Holidays Trail Challenge - TEST 1

Step it up this holiday season with this 31 day, choose-your-adventure step challenge. Begin tracking your steps (or miles) on Wednesday, November 25 and continue through Friday, December 25. *HOW TO LOG MILES* *CALL OUT DONATIONS* *TEAMS* Ready to make it fun? Challenge yourself with the goal of virtually conquering one of these real trails:

• Wonderland Trail (96.2 miles)
  • Perfect for: anybody returning to or just getting started on their fitness goals
  • Daily goal: ~ 7,000 steps daily for 31 days or ~ 3.1 miles daily for 31 days
• Northville-Placid Trail (132.2 miles)
  • Perfect for: the active individual seeking a challenge that encourages consistency
  • Daily goal: ~10,000 steps daily for 31 days or ~ 4.4 miles daily for 31 days
• Pacific Crest Trail: CA Section H (188.2 miles)
  • Perfect for: the movement enthusiast, calling all hardcore walkers and runners
  • Daily goal: ~ 14,000 steps daily for 31 days or ~ 6.1 miles daily for 31 days

*Note: all daily goals are approximations, to calculate steps or miles needed daily based on your height click here.

All participants will have access to the following event resources:

• LIVE! Yoga for Recovery Series
• Recommended Activity Tracking Apps
• Registration Guide
• Reporting Results Guide
• Tips for Safety & Success
• Frequently Asked Questions