Little Highlanders Running Camp
July 13–16 | 5:30–7:30 PM
Join us for four fun-filled evenings of movement, teamwork, and confidence-building at the Floyd Central Summer Running Camp! This camp is designed for incoming 2nd–8th graders of all ability levels—from first-time runners to experienced athletes looking to improve their skills.
Each day, campers will participate in age-appropriate running workouts focused on proper form, endurance, speed, and overall fitness. Sessions are designed to be challenging yet fun, with an emphasis on encouragement and personal growth rather than competition. In addition to running, campers will engage in daily team-building activities that promote sportsmanship, leadership, and friendship.
Campers will be coached by current and former Floyd Central High School athletes and coaches, providing a positive, high-energy environment and great role models for young runners. One highlight of the week will be our Track & Field Event Discovery Day, where campers get the opportunity to try a variety of track and field events—such as sprints, distance running, jumps, and throws—helping them discover new interests and strengths.
As a special bonus, every camper will receive a FREE entry to the Night Raid 5K or the Night Raid 800m Fun Run on Friday, July 17, giving them the chance to celebrate their hard work and be part of an exciting community race.
Whether your child wants to build fitness, make new friends, or explore track and field, this camp offers a supportive and energetic summer experience they won’t forget!
Little Highlanders Running Camp
Parent FAQ
Who can attend the camp?
The camp is open to incoming 2nd–8th graders of all experience levels. Campers do not need prior running or track experience—beginners are welcome!
When and where is the camp held?
The camp will take place July 13–16 from 5:30–7:30 PM at Floyd Central High School, Ron Wigleb Stadium (FC Track)
Who will be coaching my child?
Campers will be coached by current and former Floyd Central High School athletes and coaches. All activities are supervised, structured, and designed to be safe, age-appropriate, and encouraging.
What will campers do each day?
Each day includes:
- Dynamic warm-ups and running fundamentals
- Age-appropriate running workouts
- Team-building activities and games
- Skill development and event exploration
One day will be dedicated to a Track & Field Event Discovery Day, allowing campers to try different events.
Does my child need to be a strong runner?
Not at all! Camp activities are designed to meet campers where they are. Workouts are adjusted by age and ability, with an emphasis on fun, effort, and personal improvement rather than competition.
What should my child bring each day?
- Athletic clothing and running shoes
- Water bottle (clearly labeled)
- Positive attitude and willingness to try new things
What happens if the weather is bad?
In the event of extreme heat or inclement weather, activities may be modified or moved indoors as needed. Parents will be notified of any changes.
What is included with my registration?
Each camper will receive a t-shirt and a FREE entry into the Night Raid 5K & Fun Run on Friday, July 17, as part of their camp experience.
Can parents stay and watch?
Parents are welcome to observe from designated areas, but are asked to allow campers to fully engage with coaches and teammates during activities.
Daily Camp Schedule (5:30–7:30 PM)
5:30–5:40 PM | Check-In & Welcome
- Camper arrival and attendance
- Brief overview of the day
- Light movement to get warmed up
5:40–5:55 PM | Dynamic Warm-Up & Running Fundamentals
- Dynamic stretching and mobility
- Running form basics (posture, arm swing, cadence)
- Injury-prevention habits taught in a fun, age-appropriate way
5:55–6:30 PM | Group Running Workout
- Age-group-based workouts led by coaches and high school athletes
- Activities may include:
- Games-based endurance runs
- Speed and agility drills
- Relays and obstacle-style challenges
- Focus on effort, improvement, and fun—not just speed
6:30–6:50 PM | Team Building & Games
- Small-group challenges and cooperative games
- Emphasis on communication, leadership, and sportsmanship
- Encouraging campers to support teammates and build confidence
6:50–7:10 PM | Skill Focus / Event Exploration
- Varies by day:
- Distance and sprint technique
- Track & Field Event Discovery Day (jumps, throws, sprints, relays)
- Introduction to race strategy and pacing
- Campers rotate through stations led by Floyd Central athletes and coaches
7:10–7:30 PM | Cool Down & Wrap-Up
- Guided cool-down jog and stretching
- Daily reflection, shout-outs, and announcements
- Preview of the next day’s activities
- Camper pick-up
Special Highlights
-
Track & Field Event Discovery Day: Campers try multiple track and field events to find what they enjoy most
-
Night Raid 5K & Fun Run Entry: Every camper receives a FREE entry for Friday, July 17
Sponsor and Benifits
Floyd Track Club is a 501c3 non-profit organization. 100% of all sponsorships and donations will assist Floyd Central and Highland Hill Cross Country and Track & Field programs
Contact Us!!!
If you have any questions about this camp, click the button below
Camp Location
Floyd Central High School - Ron Wigleb Stadium (FC Track)
6575 Old Vincennes Rd
Floyds Knobs, IN 47119 US
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