Workshop for Mom Runners

Join us for a workshop and Q&A session with Dr. Lisa Piropato of The Ginkgo Tree Physical Therapy and Wellness. The workshop is for pregnant and postpartum moms at any stage. Dr. Lisa has a specialty in treating female athletes with a focus on the pregnant and postpartum athlete. The focus will be on getting back into running after birth and possible issues that may arise as you progress through your journey. The topics include: common pelvic floor issues associated with running, areas of the body to focus on prior to running, run progressions, running with a stroller, postpartum mental health, and mom & sports nutrition. There will be plenty of time at the end for a Q&A session so please come with any questions you may have. 

About The Ginkgo Tree PT & Wellness: 

"Whether you want to stay active during pregnancy or return to exercise after childbirth, we can help you through these transitions. We’ll modify your workouts, prepare your body for labor and birth, and guide exercise immediately after your precious bundle of joy arrives to support your health and wellbeing. 

The Ginkgo Tree Physical Therapy and Wellness can help you remain strong and in control through the beautiful life phases of pregnancy, childbirth, and menopause. We have the expertise to support you in meeting your activity and fitness goals through all of your body’s changes."