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Join us at the 4th annual 4 Hr Freeze & 5k Run/Walk on January 20th in beautiful Washington Township Park in Avon, IN.  The race offers a straight up 5k Run/Walk, or a true challenge-the 4 Hr Freeze! You race for up to 4 hours and see how many miles you can knock out. Can you finish a 10k, 15k, Half Marathon, Full Marathon, or maybe even chase down a 50k finish? This race is designed to provide a broad challenge to all athletes kicking off the new year. If you want some early season bragging rights join us at the 4hr Freeze & 5k. This event is offered both live, and virtually. We look forward to seeing you all at the starting line for the 2024 4 Hr Freeze. 

Event Details

  • When: Saturday - January 20, 2024
  • Time: 10AM-2PM
  • Where: Washington Twp. Park in Avon, IN
  • What: 5k-50k Run/Walk
  • Why: Because it is badassery.

Set Goals & Chase Finish Lines

4 Hr Freeze is about chasing individual goals while enjoying the support from hundreds of other runners right along your side! Winters can suck, BUT the FREEZE can shake things up just enough to offer a seriously epic day of endurance racing! 

Stuff We All Get

  • Mylaps Chip Timed 4hr Ultra Event & 5k Run/Walk
  • Live Notifications & Results 
  • Comfy 4 Hr Freeze Tee 
  • Epic 4 Hr Freeze Medal  
  • Award Eligibility
  • Commemorative 4Hr Freeze Bibs 
  • Free Photos

4 Hr Freeze Course Breakdown:

This years 4hr race will offer a short 1.5 mile course, and a long 3.1 mile course. There will be a timing mat on the far end of the long course to account for the long laps run. We will also have a check mat on the north end of the 1.5 mile course that will confirm the short course was ran entirely. We will only score distance ran for completed laps within the 4hrs. EVERYONE MUST run the Long Loop on the first lap. Below is a breakdown showing what would need to be ran/walked for different distance goals.  

5k: 1 Long Loop / 10k: 2 Long Loops / 15k: 3 Long Loops  / Half Marathon: 4 Long Loops & 1 Short Loop (13.9) or 1 Long Loop & 7 Short Loops (13.6) / Marathon: 8 Long Loops & 1 Short Loop (26.3) / 50k: 10 Long Loops

**With the addition of the short course route this year folks can now make a decision even in the last 10-15 minutes to go out to sneak in a short loop! We can't wait for some epic racing all the way down to the final seconds! 

View Course Maps

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