Extra Mile Half Marathon Spring Training Team 2023

Extra Mile Half Marathon Spring Training 2023

Program begins Saturday, February 18th with a run starting at Extra Mile Fitness Company.

We love a diverse team of runners!  All paces and abilities are encouraged and welcomed in the Extra Mile Training Programs.

The Extra Mile Team is geared to the first time half marathoner as well as seasoned, goal-orientated runners. Our certified and vastly experienced coaches have created science-based programs suited to various abilities and customizable to various goal races. In addition to weekly coach-led interval workouts on Tuesdays and fully supported long runs on Sundays, you will receive support throughout the entire program via email newsletters, a private Facebook group page, the Final Surge Online training platform and unlimited access to coaches for any personalized questions.  

• TEAM RUNS* (Details of all workouts and locations available online at Final Surge)
• Tuesdays 5:30 am/6:00 pm
• Sundays 7:30 am
• 12 Week Training Program Fee:   $90/PERSON*

TEAM PERKS

• Team training shirt
• $10 OFF Regular Price Shoes,
• 10% off apparel and accessories (No discounts offered on Garmin products)
• Buy 5 Get 1 Free on all nutrition.
• Exclusive team tent at the Indy Mini 2023

**NEW** for 2023, the Extra Mile Training Team will have TWO goal races.  Indy Mini Marathon on Saturday, May 6, 2023 and What the Hill Half on Sunday, May 14, 2023. You can choose to one of the half marathons or if you want to challenge yourself, maybe run back to back half marathons!  

PLEASE NOTE:  Registering for the training team DOES NOT cover your entry fee into any of the events mentioned on this email.  You must click on the links to register for each event.

Between now and the first team run make it a priority to run at the minimum 4 days per week for 30 to 45 minutes.  

Looking forward to seeing you at the first team training run on Saturday, February 18th at Extra Mile Fitness Company. 

Happy Running!