Fleet Feet Africa Town Bridge Run 5k Training Program (8 week)

Join Our 8-Week Training Program for the Africa Town Bridge 5K!

Are you ready to challenge yourself and enjoy a supportive community of runners and walkers? Our 8-week training program is designed for both walkers and runners to help you prepare for the Africa Town Bridge 5K on June 14. The program kicks off on April 19 and will guide you every step of the way to reaching your peak performance.

Program Details:

Duration: 8 weeks
Start Date: April 19
Final Event: Africa Town Bridge 5K on June 14 (June 14 is an estimation as it is not posted as of 2/24)
Cost: $100 (Price increases to $115 on June 1)
Note: The program cost does not include race entry fees.
Who: This program is for both walkers and runners
Meeting Schedule: Thursdays at 6:00 PM at Fleet Feet Mobile
Saturdays at 7:00 AM at Fleet Feet Mobile

Additional Training: Fitness homework is provided for 2 days each week to complete on your own.
Info Session:

Good Form Run & Walk and Information Meeting:
April 10 at 6:00 PM at Fleet Feet Mobile
Learn proper running form for both walking and running, and then join us for a discussion about our training program and how we can best support your needs to get you race-ready.

Whether you're a seasoned athlete or just starting out, join us to build endurance, refine your technique, and become part of a community committed to success. Secure your spot and get ready to cross that finish line strong!