Ridge City Grind

CrossFit Ridge City's Ridge City Grind is an exciting and challenging 24-hour trail running race on the property of The Silos Barn in Bono, AR. The race is designed for three-person teams, which begins promptly at 7 PM on Friday, February 7th and continues until 7 PM on Saturday, February 8th. Teams are tasked with the goal of completing as many laps as possible, with each lap incorporating a light strength or bodyweight exercise to test their fitness and endurance. Only one teammate can be on the course running at any given time, and they have the chance to switch out after completing a lap to keep the momentum going. On Saturday, from 12:00 PM to 9:00 PM, participants and spectators alike can enjoy a vibrant atmosphere featuring sponsors, various vendors, delicious food trucks, and live music!