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Step Up Your New Year

Wed January 15 - Thu February 13 Coronado, CA 92155 US Directions
MWR Community Recreation activities are open ONLY to valid Military ID card holders (Active Duty, Retiree, Dependent, DOD or Contractor) and their guests!

Events

Steppers- Borrowed Fitbit

5:30PM PST - 6:30PM PST
Open to ages 18 - 100.

Steppers- Personal Fitbit

5:30PM PST - 6:30PM PST

Place

NAB Peak Performance Center
Coronado, CA US 92155

Description

We challenge you to reach 10000 steps a day for 30 days.

You will receive your Fitbit at the first workshop on January 15th. Have a FITBIT already? No problem! Register under "Steppers- Personal Fitbit" and join us for the workshops and group support!! 

All Workshop Dates:

January 15th, 22nd, 29th, February 5th and 12th.

All Workshops will meet at the NAB Peak Performance Fitness Center from 5:30-6:30pm.

All Participants will attend a Health Education workshops once a week (5 total) that will complement their new health and wellness goals for the New Year.

Top Male and top Female step achievers will receive a Massage certificate with MWR Massage Therapist.

 

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