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FLORIDA VIRTUAL CHALLENGE 1330k

Sat January 30 - Wed December 15 ANY PLACE, FL 32618 US Directions

Place

ANY PLACE
ANY PLACE, FL US 32618

Description

LETS RUN FLORIDA TO THE KEYS

Select  the event that has the activity that you want. 

  • Running

  • Walking

  • Cycling

  • Hiking

  • Rowing

  • Swimming

  • Other Fitness Activity

WHAT STUFF DO i GET?

Challenge #1: Run to the Keys

  • A tech T-shirt with our logo

  • A huge belt buckle with logo

  • A 3 inch medal

Challenge #2: Run to Orlando

  • A belt buckle with our logo

  • A tech T-shirt

Challenge #3: Run to Tallahassee

  •  A tech T-shirt

  • A belt buckle with logo

Challenge #4: Cycle to the Keys

  • An acrylic trophy picturing a cyclist

  • A tech t shirt 

Challenge #5: Duathlon to the Keya 1330k

  • Huge belt buckle
  • A tech T-shirt with our logo

  • A huge belt buckle with logo

  • A 3 inch medal

When do I get my stuff

  • You will receive your bib 30 days after your registration

  • The remaining items will be shipped 30 days before the end of the challenge

 

TRAIN AND STAY CONNECTED WITH US

After signing up, be sure to download the free Strava training app. We have an awesome club with incredibly devoted members of all skill sets. You can expect tons of member encouragement to help you in your build up! Track all of your runs and walks this summer and fall and motivate others to stay active in their training.

 

EARN YOUR REGISTRATION BACK AND SOME SWEET GEAR!


While the running 826.43 miles alone is an amazing, rewarding experience itself, it's even better when you have friends join you for all those miles! Once you sign up, you will automatically become part of the

run to the Keys Family. Refer friends and family to join you to earn rewards throughout the summer and fall. Here's how it works:

1) Sign up for the RUN TO THE KEYS VIRTUALCHALLENGE. Once you complete your registration, you'll receive a unique URL link to share.

2) Share this unique link with friends and family as often as you'd like.

3) Each time someone signs up through your link, you'll accrue one referral. Earn five referrals and get $25 credited back to you. Easy right?

Don't stop there. There are more prizes to earn as you continue spreading the word. Here is the list of awesome gear you can earn for free!

5 Referrals: $25 of your registration fee credited back 

10 Referrals  Visor with logo

15 Referrals: Trucker Hat with logo

Sign up, get your referral link, and let's Run to the Keys

 

 

Race Contact Info

If you have any questions about this race, click the button below.

Sponsors

Race Website

Additional race information can be found at https://linktr.ee/Dr.Craig.

THE BLING

4 INCH BELT BUCKLE

MEDAL

BIB

CONVERSION FACTORS FOR OTHER ACTIVITIES

Activity Conversion Chart
Time Spent Equivalent to Miles

Physical Activity Time Spent to Equal 1 Mile
Aerobics (low impact) 16 minutes
Aerobics (moderate) 13 minutes
Aerobics (high impact) 11 minutes
Basketball 20 minutes
Bowling, Frisbee, Frisbee Golf, Golf 20 minutes
Dancing (all types) 15 minutes
Elliptical 10 minutes
Fencing 15 minutes
Football 15 minutes
Jump Rope (slow) 11 minutes
Jump Rope (moderate/fast) 8 minutes
Kickboxing/Karate 7 minutes
Pilates (sit-ups/crunches/push-ups 20 minutes
Resistance Training (Push mowing/raking/pruning) 27 minutes
Rock Climbing 27 minutes
Rollerblading/Ice Skating 10 minutes
Rowing/Kayaking 27 minutes
Rowing (moderate) 13 minutes
Skiing (cross-country) 10 minutes
Soccer 10 minutes
Swimming (leisure) 15 minutes
Swimming (treading water) 41 minutes
Swimming laps (vigor effort) 9 minutes
Tai Chi 2 hours 50 minutes
Tennis 10 muntes
Volleyball (game) 9 minutes
Volleyball (leisure) 23 minutes
Water Aerobics 20 minutes
Weightlifting 27 minutes
Yoga 40 minut

Directions

MapMyRun Map

Race Participant Survey

Please complete the following survey to help us better understand your race experience.

Did you participate in the race?

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