Move For It 5k+

Move with the To Write Love on Her Arms on May 25th in honor of Mental Health Month. When you sign up for the 5K+ fundraising event in Melbourne, FL, you’ll get access to a resource hub full of introductory tools to build your mental health resilience and ways you can take action for your mental health. Every participant will receive an event shirt, bib, and medal. And you may be wondering, what is a 5K+? Following the race, every participant can participate in on-site wellness training and take-home skills that reduce stress and anxiety and build mental health resiliency. 

This event raises mission-critical funds for To Write Love on Her Arms and helps us continue to connect millions of people to mental health support each year. Together, we can inspire change—for our communities, for our loved ones, and for ourselves. If it’s your first 5K or your thousandth, we believe it’s the small steps we take that create the momentum toward healing and recovery. 

1. Register for the Move For It 5K+.

2. Set your fundraising goal to help raise mission-critical funds as we connect people to hope + help. (Your registration counts as your first gift!)

3. Start building mental health resiliency through our introductory mental health toolkit.

4. Get ready to move with us on May 25th.

Timetable:

Friday, May 24th from 10:00 am to 6:30 pm 
Early Packet Pickup and Registration at Running Zone.

Saturday, May 25th:
  7:00 AM: Check-in + registration opens

  7:45 AM: Registration closes 

  8:00 AM: Race starts!

  9:00 AM: Free mental health wellness sessions + awards

On-Site Activities

🎁  Amazing raffle prizes 

🌟  TWLOHA merch + family-friendly activities

🧠  Wellness vendors + food trucks

⛑  Overdose prevention + Narcan distribution

TOP FINISHER AWARDS🥇

✷ Top 3 Overall Male, Female, and Non-Binary
✷ Top Male, Female, and Non-Binary Masters (40+)
✷ Top 3 M & F Age Groups: 
13 & under, 14-19, 20-29, 30-39,
40-49, 50-59, 60-69, 70-79, 80+

Transgender/Transsexual Athlete Inclusion & Race Competition*: A runner should enter the TWLOHA 5K event under the same sex that they declare publicly for all other purposes, with one exception. A male-to-female transgender runner may not enter as a female unless that runner is currently taking hormone treatments that are related to gender transition and has been undergoing treatment continuously for one year.  *Based on RRCA guidelines.  https://www.rrca.org/resources/event-directors/fair-competition-policies.

Fees:

Registration includes your race day entry, custom event shirt, bib, and finisher medal! You’ll also have the opportunity to strengthen your mental health resiliency on race day by joining our on-site mental health wellness sessions as part of our 5K+. When you join us as a fundraiser, your registration counts as your first donation! Raising $100 unlocks exclusive event swag and helps us continue to connect millions of people to mental health support each year. A T-shirt and finisher medal are guaranteed if you sign up before May 8th.

Pricing: Adults (13 & Over): $35 (Race Day $40)

Children (12 & under): $25 (Race Day $30)

Save $5 if you would like to select "No Shirt"